Irena's Wonder Cooker...

Hello, my name is Irena. I was raised in Siberia Russia, where whole grains are an essential part of the diet. "Kasha" (cereal) is a common name of the dish, prepared from one kind of whole grain. Being graduated as engineer-technology of food service and preparation, I tried to study more about grains, ways of their cooking and their positive impact on human health. And I have developed a very simple method of preparing whole grain cereal. And I would like to share with you my knowledge and experience, that maybe you will be able to use it and improve your diet and inevitably your health.